Step away from the noise of everyday life and return to the quiet wisdom of your body.

Set against the rhythm of the ocean and the quiet beauty of the coast, return invites you to step away from the noise of daily life into a quiet space to rest and restore balance. It is an invitation to slow down and reconnect to self. This is not about fixing anything. It is about returning to what is already within you, your natural state of calm, clarity, and vitality.

What This Retreat Offers

This retreat is not about doing more. It is about remembering how to slow down and listen inward.

Participants will leave with:

practical tools for nervous-system regulation
deeper connection with their bodies and the sisterhood of women
renewed clarity and energy
a sense of calm that can be carried back into daily life

Who is this for?

Women who feel overwhelmed or overstimulated and are seeking deep rest, wellness, relaxation, reflection, and nervous-system realignment.
Women ready for growth and renewal. A moment when what has been quietly developing begins to open and become visible.
Women who love to be held by the calm, grounded connection of nature and community.

Your all inclusive experience includes:

2 nights Ensuite accommodation (each rooms sleeps 2 persons)
1 private Craniosacral Therapy session with Dr. Kandice
Group guided sessions
Nature immersion experiences
Daily nourishing meals + herbal teas, fresh juices

Nature of the Retreat

Sunrise yoga
Guided meditation and breathwork practices
1:1 Craniosacral Therapy sessions
Sound healing sessions
Somatic awareness practices
Walking coastal meditation
Journaling and reflective practices
Women’s connection circle
Qi activation movement
Nature bike ride
Art therapy and creative reflection
Awakening the voice within
Self massage and body awareness practices

The Setting at Playa Del Maya Villa, Mayaro

The retreat takes place in a private, luxurious 4-bedroom, 7-bathroom, 3-level beachfront villa, nestled along a quiet stretch of the Mayaro coastline.

This secluded space allows us to step away from the pace of everyday life and reconnect with the natural rhythms of the ocean, the breeze, and the land.

You will enjoy:

• direct access to a private boardwalk, quiet beach, rooftop mini pool/ jacuzzi, in-ground pool
• open views of the ocean and sky
• peaceful natural surroundings within a private 250-acre gated estate.
• the comfort and beauty of a thoughtfully designed luxury villa

The environment itself becomes part of the experience — offering space to breathe, reflect, and simply be.

Mornings unfold with the sound of the ocean, while evenings soften into the natural stillness of the coast.

It is a setting where luxury meets nature, designed for rest, renewal, and quiet connection.

Retreat Flow

Arrival: Friday, May 1 — 4:00 PM
Departure: Sunday, May 3 — 3:00 PM

Day 1 → arrival and release
Day 2 → stillness and renewal
Day 3 → integration and return

We are creating an intimate experience limited to 8 women. This small group allows for a more personal and supportive experience. Return is a where the body can exhale, soften and feel held.

Investment

Early Bird: $2800 TT each (Double Occupancy)

: $3800 TT each (Single Occupancy)

Reserve your space with a $1000 TT deposit by April 10th.

Please feel free to contact Kandice for further details at 620-6389