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Define Your Vision

Set the tone for your year with guided prompts to align your purpose, values and call in your vision for the year.

 

Plan with Purpose

Organise your life with flexible layouts for monthly and weekly planning all aligned to your monthly cycle and/or energy.

 

Embrace Wellness

Incorporate gratitude, several aspects of health (mindfulness, nutrition, fitness, meal planning), and self-care into your daily routine.

 

Reflect and Grow

Self-reflection prompts help you track progress, grow and stay motivated.

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What Makes the Empower Your Journey Planner Unique?

Holistic Wellness Focus: Recognising that wellness is the foundation for many aspects of life, this planner is designed to support your physical, mental, and emotional health. It features dedicated sections for daily self-care routines, health tracking, and mindfulness, offering a balanced approach to help you plan, organise, and navigate life's challenges with clarity and resilience.

 

Goal Alignment & Vision Creation: Designed to help you not only set but achieve your biggest goals, this planner includes unique exercises like "Dream Big" and "Vision and Creation." It empowers you to take intentional, small, actionable steps to bring your vision to life.

 

Designed for Alignment: The Empower Your Journey Planner is uniquely crafted to help you align your energy and cycles with every aspect of life. Whether it's syncing nutrition, fasting, work planning, or fitness with your natural rhythms, this planner transforms how you approach your day-to-day. Recognising and embracing your cycles empowers you to optimise productivity, wellness, and balance, ensuring that every step forward is intentional and energised.

 

Creative Freedom & Clarity: Through sections like "Intentions in Action," "Empower Your Month," and "What I Am Calling in This Year," you’ll uncover new paths, create clarity, and turn dreams into actionable steps.

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"The perfect companion that flows with your rhythm, no matter where you are. Whether at home, on the go, or wherever life takes you, this digital version of the Empower Your Journey Yearly Planner aligns with your goals, supports your intentions and empowers you to embrace your journey every day."

Bonus: A Digital Planner That Flows with Your Rhythm (free with hardcopy planner)

Patient Shares

Nature Tokens

"Dr. Pereira is a gem of a health practitioner located in Arima. She is a fount of knowledge and wisdom. She is warm and intuitive and in tune with her clients.
I go to Dr. Pereira to refresh and rejuvenate after my hectic workweeks as a school administrator and as an energy medicine practitioner and energy medicine teacher. She is indeed a healer's healer! Dr. Pereira truly follows the 6 Naturopathic principles and with her I feel encouraged, empowered,  and guided to live my best life from the inside out!
An added bonus is that her practice is accessible yet located away from the hustle and bustle... It is an oasis of serenity." - A.B.

Naturopathic Doctor, Trinidad

868-620-6389

drkandicepereira@gmail.com

Stay connected with me on Instagram for the latest group healing events, courses and inspiration! @innate.awakening

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